About

Empowering women to align mind, body, and soul for authentic success and well-being.

Welcome to my sacred space! I’m Helly Jo, your guide to living a life that's deeply aligned with your true self. As a yoga teacher, wellness advocate, and soulful entrepreneur, I blend ancient practices with modern insights to help you cultivate balance, empowerment, and inner peace. Whether you’re seeking transformative yoga flows, mindful meditation, or practical tools for holistic living, you’re in the right place.

Hi beautiful soul, I'm Helly

Yoga teacher, Sunseeker, Wellness Advocate & Soulful Entrepreneur

I envision a world where every woman feels deeply connected to her inner wisdom and lives a life filled with joy, balance, and purpose. Through curated experiences and supportive community, I aim to foster profound transformations in the lives of those I touch.

MY VISION

My mission is to create a nurturing space where women can explore yoga, mindfulness, and personal growth. I’m dedicated to empowering you to embrace authenticity, live with purpose, and shine brightly in all facets of life.

My mission

My approach integrates yoga, mindfulness practices, and creative expression to nurture mind, body, and soul. I believe in creating a safe space for exploration, self-discovery, and embracing life’s journey with authenticity and grace.

My approach

My mission, vision & Approach

Finding my voice

Growing up as a shy introvert, I navigated life by seeking validation through people-pleasing. This pattern continued into my early adulthood, where I often molded myself to fit societal expectations and the desires of others. Art school intensified this struggle, with critiques and competitive pressures amplifying my self-doubt. Amidst these challenges, I found myself in toxic relationships that mirrored my own insecurities.

Everything changed when I made a bold decision to leave it all behind and fly across the world to Australia at 21. As an au-pair in a country where I knew no one, I was thrust into unfamiliar territory. This leap into the unknown marked the beginning of a profound journey of self-discovery and personal growth. In the vastness of Australia, I felt liberated from the constraints of my past. Away from familiar pressures, I began peeling back the layers of conditioning that had obscured my true self.

My story

Discovering freedom

Australia became my sanctuary—a place where I could unravel and redefine who I was meant to be. It was a transformative period of shedding societal expectations and reconnecting with my authentic voice. The wide-open landscapes and vibrant culture provided the perfect backdrop for me to explore and embrace my individuality.

Yet, amidst this newfound freedom, challenges persisted. Moments of loneliness and self-doubt punctuated my journey. However, these experiences also fueled my determination to forge a path that resonated with my inner truth. As I settled into Australian life, I discovered a newfound resilience and independence that allowed me to blossom.

Embracing wellness

Amidst the personal and emotional growth, I also confronted battles with depression and anxiety. Seeking solace and healing, I turned to yoga and mindfulness practices. What began as a means to alleviate stress soon became an integral part of my journey toward holistic wellness.

Yoga became my anchor—a practice that not only strengthened my body but also nurtured my spirit. Through breath and movement, I found inner peace and a profound connection to myself. This transformative journey culminated in a pivotal decision to pursue a 200-hour Yoga Teacher Training in Bali.

Bali, with its rich spiritual heritage and natural beauty, offered the perfect environment for deepening my practice. Immersed in the teachings and surrounded by like-minded souls, I honed my skills and discovered my calling: to integrate creativity with wellness practices. This journey not only healed me but also ignited my passion to guide others on their own paths of self-discovery and empowerment.